Health
HEALTH AS A HOLISTIC CONCEPT
The World Health Organization (WHO) defines health as a state of complete physical, mental and social well-being.
According to the World Health Organization (WHO), health promotion aims to give all people a greater degree of self-determination over their health and thus enable them to improve their health. Health is therefore a positive concept that emphasizes the importance of social and individual resources for health as well as physical abilities.
Health includes physical and mental well-being, a balanced diet, sufficient exercise, access to medical care, a supportive social environment and regular experiences in nature.
